🐈 Are Sugar Free Energy Drinks Bad For You Reddit

Energydrinks are not necessary bad. Most of the highly advertised ones are bad. For the caffeine content I am going based on studies that say upwards of 400mg per day are safe. You want to look for non sugar energy drinks. There are some with zero sweeteners like the brand “Clean”. Better sweeteners are stevia and ethritol. Inositolhas been used in very high doses for neurological treatment for years now, this source mentions a study in which the dose is 12g a day; energy drinks have 10mg each. B-vitamins? They have been used in MUCH higher doses in other energy drinks, neurological supplementation, and treatment conditions. Sugarfree energy drinks are my current favourite way to get caffeine but I hear so much about how bad energy drinks are for your health. View community ranking In the Top 1% of largest communities on Reddit. Why are energy drinks bad for you? Sugar free energy drinks are my current favourite way to get caffeine but I hear so much about Neverdrinking Sugar Free Red Bull again. I've been on a keto diet for a while now, and so I mostly only drink sugar free energy drinks. Because of my living situation, I also mostly only drink energy drinks on the cheaper end of the price range. However, every now and then I'd pick up a 20oz Red Bull on the way home from Dad's place, as sort Idon't see a problem with calorie-free energy drinks. I drink diet Monster every now and then. They keep my cravings at bay and to me that's more important that anything right now. I don't think they hold you back. Some people Theysay energy drinks are bad for you and can give you heart problems while they drink an entire pot of coffee a day which is much worse than a single energy drink. Most energy drinks contain 100-300mg of caffeine, a whole pot of coffee is like 700mg, well over the daily limit that is considered safe. Theyare the same thing except one is loaded with sugar. Sugar isn't necessarily bad for you but it's high in calories and if you are looking to reduce your calorie intake then they Adda Comment. No-Kaleidoscope-4941 • 27 min. ago. Top five: 1- Monster Ultra Rosa (hard to find sometimes) 2- Monster Original Zero 3- C4 Frozen Bombsicle 4- Monster Ultra Violet 5- Reign Orange Dreamsicle. xanderbiscuits •. Monster ultra Fiesta. •. Monster ultra Fiesta. GFuelsays it has no sugar, and only 10 calories per large drink, plus it equates to about $1 per drink if you buy a $40 powder tub containing roughly 40 servings. I am 26 years old (200 lbs, 6' 4"), go to the gym frequently, and run 5 miles per day, and haven’t had any health issues (so far) with GFuel (no heart flutters, pain, etc). Antienergy drink posts or conspiracy theories Non-scientific articles about the dangers of consuming energy drinks or conspiracy theories of any kind will be removed on sight. If you want to post a scientifically-backed article on the effects of energy drinks that is based on reproduceable fact, that is ok. Tasteslike cough syrup in a bad way. Thats what i get for trying something new. Notwith the sugar free ones but it happens when i drink anything colored purple. It tears my stomach up. Doesn't make it hurt, but man does the fake sugar in energy drinks and soda not agree with me. The sweetener they use is known to cause upset stomach, bloating and diarrhea. Sugar alcohol do not absorb well in the stomach when taken in high .

are sugar free energy drinks bad for you reddit